Peri Check-In

Digital illustration of a light purple armchair draped with a blanket and an abstract plant. The scene has a minimalistic and cozy feel with bold outlines.

Perimenopause is the transition leading up to menopause. It often begins in your 40s, but for some people it starts earlier. Changing hormone levels can affect your body, sleep, mood and relationships, sometimes in ways that are easy to miss or put down to stress.This quick check-in can help you notice whether some of what you’re experiencing might be linked to perimenopause. Tick anything that’s been true for you over the past few months.Your answers stay private. Nothing you tick here is saved or sent anywhere.